Real Steadypacers™. Real Progress. Real Support.

This is what it feels like to be seen, supported, and stronger with MS Workouts.


Join today for just $37/month using code STEADY37

START MY PLAN >>

MS Workouts is the official exercise partner of Mount Sinai Hospital's MS Wellness Program. Our assessment and personalized plans are now part of ongoing clinical studies in NMOSD and neurological wellness.

Dr. Ilana Katz Sand

Dr. Ilana Katz Sand

Director of Corinne Goldsmith Dickinson Center for MS

What Happens After Your Trial?

Start next with your Success Map Builder™

Your Journey is Just Beginning.

After your 2-week trial, you’ll complete the Success Map Builder™ Assessment, created by Kathy Bolstorff, PT, MSPT, who practices at St. David’s Hospital in Austin, Texas, specializing in MS and neurological rehabilitation.


This personalized consultation helps us understand your goals, symptoms, and daily realities. From there, we’ll build your custom Success Plan™—a realistic weekly routine tailored to support your progress.


You’ll also receive your starter Multi-Loop CLX Theraband, along with continued access to all classes, recovery tools, and live events—so you can move forward with clarity and confidence.

Member Benefits

Join today for just $37/month using code STEADY37

STRENGTH & REHABILITATION

Receive instant access to strength, aerobics, yoga, and all recovery classes

A Free Resistance Band ($17 Value)

Receive the starter multi-loop CLX Theraband so you can exercise right away

Live Events & Team Support

From live workout classes to live Q&A's - our team is always here to help!

CANCEL ANYTIME

Need to take a break? Cancel your membership at anytime

SPECIAL OFFER ENDS SUNDAY

Get access to everything. We want you to experience amazing outcomes with all of our new exercises, live events, and more!

Start Journey >>

"My balance has improved"

Lawrence Morello joined MS Workouts in 2023 and has since impressed his physical therapists with his newfound strength!

"I don't fall anymore"

Claudio is an active person who lives with Parkinson's. Falling was his biggest issue, but not anymore! 

"I have found my workout buddies"

Through MS Workouts, Rivka has formed new friends and they have formed an international group together!

Our Clients Have Better Outcomes

<div class="editor-content"><p>Our Clients Have Better Outcomes</p></div>

"I retired my AFO after years of suffering with foot drop. MS Workouts helped me regain the strength I needed to improve my mobility so I could be the grandpa that I always wanted to be."

Larry Llewlyn

Member Since 2020

SPECIAL OFFER ENDS SUNDAY

Get access to everything. We want you to experience amazing outcomes with all of our new exercises, live events, and more!

START JOURNEY >>

The Team Behind MS Workouts

Educated and Compassionate Trainers and PTs are ready to assist you

Dr. Lori Mayer, DNP, RN

Hosts Educational Seminars

Tina Warring, MPT

Leads PT Movement Drills

Kathy Bolstroff, MSPT

Reviews Client Assessments

Jeff Gotte, M. Ed

Steadypace™ co-creator

Jen Wade, B. SC

Live Steadypace™ Instructor

Mason Shaver, ACE-PT

On-Demand Instructor

Jacqueline Vandergaag

Diagnosed with MS in 2009

Holly Wallace, B. Sc

Live Steadypace™ Instructor

Felipe Lerner, BA

Lead Customer Support

ENROLLMENT ENDS SUNDAY

Get access to everything. We want you to experience amazing outcomes with all of our new exercises, live events, and more!

START JOURNEY >>