Instant-Access to all classes of the Hip Flexor Immersive Workshop® powered by MS Workouts. No autorenewals and you can access it from our website!
Improve My Walking Course Includes:
Stretch classes to reduce spasticity
Strength training sessions to improve strength
Morning movements to reduce tightness
Yoga Sessions for movement and mindset
Protein-Centric Nutritional Presentation for the best results
Introduction videos by Jeff Gotte, M. Ed!
+ much more!
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Thank you and we look forward to working with you on your goals!!